Are you a fitness fanatic? You'll probably already know how important re-fuelling is in the equation. But did you know re-fuelling could involve ice cream? With Oppo, it certainly can! This week, Healthy Jon, the mastermind behind this awesome blog, got his shake on to give us his ultimate Vanilla Protien shake, with hints of sesame and cinnamon (how sophisticated!). To learn how to make it for yourself, read on.
- 200ml milk
- 2 tbsp vanilla whey protein
- 2 tbsp Oppo Salted Caramel ice cream
- 1 tsp sesame seeds
- 1 tsp maple syrup (or stevia drops to suit your taste)
- 1 tsp baobab
- 1/2 tsp cinnamon
1) Place all ingredients, apart from the maple syrup, into a high speed blender and whizz it all up until smooth.
2) Add the maple syrup or stevia extract to suit your taste and blend it all once more.
3) Pour into a glass or shaker and enjoy!